Joy the RDDec 22, 20192 minBeets are the New KaleStep aside, kale. Discover why I believe beets are the new superpower in the plant world. Your weekly challenge is to first TASTE beets i...
Joy the RDDec 15, 20191 minHow to Detox the Right WayCheck out my new video on YouTube, which describes the best ways to detox! If you like this video, and would like to see more, be sure yo...
Joy the RDNov 26, 20193 minWant More Energy? Create it! - Weekly Change SeriesTargeted, weekly challenges that help bolster you onward into health changes that hold the most power for you. Need more energy? Give me ...