Step aside, kale. Discover why I believe beets are the new superpower in the plant world. Your weekly challenge is to first TASTE beets i...

Check out my new video on YouTube, which describes the best ways to detox! If you like this video, and would like to see more, be sure yo...

Targeted, weekly challenges that help bolster you onward into health changes that hold the most power for you. Need more energy? Give me ...