If you are someone who would prefer not to start a medication for your blood pressure just yet, here are a few ways you can try to lower ...

Uncover 6 things to do and 6 things not to do to help alleviate your asthma. Check out my new video - make sure you subscribe to my chan...

Attention all you ladies out there! Check out my new YouTube Video on Nutrition for PMS and find out how to eat to reduce pre-menstrual s...